Elanor Sung, LMTMay 3, 20232 minWhat I Learned From Getting Regular MassageOne of my goals this year was to make receiving massages a priority. My plan was to get 2 massages a month and see how it feels. And I...
Elanor Sung, LMTApr 1, 20232 minMassage Myth: No Pain, No GainThis is something I hear all the time: "Deep Tissue should hurt." This is simply not true. While there are some massage modalities...
Elanor Sung, LMTJan 23, 20233 minNew Year, New Me?As we enter the third week of the new year (where has the time gone already!?), this is the time when most of us drop our New Years...
Elanor Sung, LMTDec 22, 20221 min12 Days of Stress Relief - List Your AccomplishmentsThis time of year our “To-Do” lists can get even more overwhelming and longer than usual. Not only do we have to do the everyday things,...